If you have a successful and natrual way of lowering cholesterol story please share it. My doctor put me on Vytorin but I hesitate to start this because it’s bad for the liver. I am trying to exercise more and eat less fat for now. I did Google “lower cholesterol” and see a lot of natural herbs ads but just wonder if they really work. Please share your lower cholesterol story here.
hi! i think your website is a brilliant idea…im also vietnamese-american…living in st. louis…plently of us here…as to lowering cholesterol…my grandfather was put on a few type of medication and in the end…excerise and keeping active helped him most.
I also have high cholesterol and hesitate to take medication. I’ve been trying to lower my fat intake for a while now and it does help a lot. My typical luch is salad without or little carb, and typical dinner is rice with bake salmon. I am Vietnamese and I can’t live without rice. Got to have rice. I also drink a lot of hot green tea on my break at work. I also try not to eat too much rice. I stop eating rice out of the bowl and instead put a equivalent of one bowl of rice in my dinner dish. I have the habbit of eat too much rice when eating out of the bowl. Ah yes, exercise is mandatory.
An update on the quest to find the right cure fro hi cholesterol problem. It’s Centrum Cardio. I’ve taken it for a month now and do see lower total cholesterol in my blood check. Anyone else out there try this Centrum multi-vitamin Cardio brand? I also used the generic from Rite-Aid which is much cheaper.
Hi i have wondered how much you would bill to set your blog graphics up on my web logs for me, because i really like the look of your weblogs but i do not know how to make such a sweet graphic.
If you’re talking about the theme, then I just use the theme called Nice Wee Theme. It’s free for anyone to use as long as you put the credit in your page. You can see the link to Nice Wee Theme template on the bottom of my blog pages. I’m using WordPress for my blog and the process of changing theme is very simple. I’m sure the process is pretty simple too for other blog engines out there. Hope that answer yours questio n.
If you’re talking about the theme, then I just use the theme called Nice Wee Theme. It’s free for anyone to use as long as you put the credit in your page. You can see the link to Nice Wee Theme template on the bottom of my blog pages. I’m using WordPress for my blog and the process of changing theme is very simple. I’m sure the process is pretty simple too for other blog engines out there. Hope that answer yours question.
If you’re talking about the theme, then I just use the theme called Nice Wee Theme. It’s free for anyone to use as long as you put the credit in your page. You can see the link to Nice Wee Theme template on the bottom of my blog pages. I’m using WordPress for my blog and the process of changing theme is very simple. I’m sure the process is pretty simple too for other blog engines out there. Hope that answer yours question.